Practical massage for the Bristol Community

Deep Tissue Massage may be used when muscles are particularly tight and/or knotty, this may be due to emotional stress, physical overwork of the muscles, or injury related aches and pains.

When you have a Deep Tissue Massage you will find that the pressure used may be quite strong, but the amount of pressure used is entirely up to you, I will always check in with you & ensure the depth of massage is suitable for you and that you feel comfortable with the work we are doing. When you have Deep Tissue Massage you will find that a mixture of Holistic Massage is incorporated so there is a balance of "work" being done and relaxation techniques, it is still a really nourishing massage.

If you find you suffer with back or shoulder pain, headaches, neck pain or stiffness deep tissue massage can be really useful in managing or eradicating the pain.

It is really important to hydrate after a Deep Tissue Massage to ensure you flush out any toxins released during the massage, we will remind you of this when you come for your session.