Hot & Cold stone therapy is a deeply relaxing and nurturing massage treatment integrating very smooth water heated basalt stones and chilled marble stones. You will be massaged with the stones (held in my palms) and have stones placed under, on and around your body. The heated stones will help your muscles relax and the chilled stones help balance out the body temperature, the chilled stones are also excellent when used in areas of swelling or tension.

LaStone® Therapy originated in 1993 and delivers the principles of geothermotherapy - alternating the application of heated and chilled stones to the body, to deliver a deeply therapeautic, relaxing, grounding, deep tissue and cleansing treatment which has its roots in Native American traditions and beliefs. The type of basalt that is used in LaStone® therapy is modified igneous rock that is formed by volcanic and sedimentary action. Basalt is the most abundant of the volcanic rocks and has great density, these stones stay hotter longer than any of the other stones Earth has to offer.

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